A new program in Brantford is aiming to connect individuals with the land in order to promote wellness and healing.
The program, called “Land to Wellness,” is a collaboration between the Brantford-Brant Community Health System and the Grand River Conservation Authority. It is designed to provide individuals with opportunities to engage with nature and learn about traditional Indigenous practices.
According to program coordinator, Sarah Smith, the idea for Land to Wellness came from recognizing the importance of the land in promoting overall well-being. “We know that connecting with nature can have a positive impact on mental, physical, and emotional health,” she explains.
The program offers a variety of activities, including guided hikes, traditional medicine walks, and workshops on Indigenous teachings and practices. Participants will also have the opportunity to learn about the history and significance of the land in the local Indigenous community.
One of the main goals of Land to Wellness is to bridge the gap between Indigenous and non-Indigenous communities. “We want to create a space where people can come together and learn from each other,” says Smith. “By connecting with the land, we hope to foster a deeper understanding and appreciation for Indigenous culture and traditions.”
The program has already received positive feedback from participants. “It’s been really eye-opening and educational,” says one participant. “I feel more connected to the land and have a better understanding of the importance of preserving it.”
Land to Wellness is open to individuals of all ages and backgrounds. The program is free of charge and will run throughout the summer and fall months.
For more information and to register for upcoming events, visit the Brantford-Brant Community Health System’s website or contact the Grand River Conservation Authority. Don’t miss this opportunity to connect with the land and improve your overall wellness.